Love to get your adrenaline kicking in? There's one place for you to go - Catalonia.
Here you can take your pick with all the heart-pumping activities you could do - from sky diving over Roses, one of UNESCO's most beautiful bays in the world, to white water rafting in chilly cold waters in one of Europe's best spots, Noguera Pallares or rock climbing on a cliff overlooking a little tiny town of Cerdanya.
The beauty of these adventure sports is how off-the-beaten-track they are! Be amongst the first to see beyond Barcelona while doing these activities that will take you to natural parks, coasts, coves, and rivers that you may have otherwise not seen.
Isn't this already getting your heart rate a little quicker?